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Elena Trenholm Counselling

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Counselling

Counselling is one way to cultivate space and care for our whole selves. My counselling style is strength-based, relational and grounded in harm reduction and an anti-oppressive framework. I use a variety of modalities to meet people where they are, including somatic, existential, psychodynamic and cognitive processing therapy. I also work to provide services that are neurodivergent-, queer-... Read More

Counselling is one way to cultivate space and care for our whole selves.

My counselling style is strength-based, relational and grounded in harm reduction and an anti-oppressive framework. I use a variety of modalities to meet people where they are, including somatic, existential, psychodynamic and cognitive processing therapy. I also work to provide services that are neurodivergent-, queer-, and gender-affirming.

Elena Trenholm

I do not believe that counsellors can be neutral. I show up in-session as myself, tenderhearted, thoughtful and sometimes silly. In this, I hope that you will also feel comfortable showing up as yourself.

I am a Canadian Certified Counsellor (#10011180) and have a master’s degree in counselling psychology.

The care I bring into counselling is larger than the time we will spend together. I am always learning through books, courses and clinical supervision. Some areas where I have completed extensive additional training are sexual health and disability justice.

If you would like to learn more about working with me, I offer complimentary twenty-minute New Client Consultations and can be reached by email at elenatrenholm@gmail.com.

I do not believe that counsellors can be neutral. I show up in-session as myself, tenderhearted, ... Read More

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Located at: 3994 Shelbourne St, Unit 208, Victoria
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Need Help? elenatrenholm@gmail.com